I am an LCSW striving to help people live happier healthier lives. I believe that when people are happy they create a positive ripple effect that creates change not only in others around them but also in the environment in which they live. I believe we all have the ability to live the life we dream. Here you will find ideas, musings and creative expressions that help me achieve a life of balance. I hope they help and inspire you to do the same.
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